A SERIES ON THE 10 SPIRITUAL BODIES

I invite you to a series of 10 online meetings introducing the concept of the 10 spiritual bodies as we know them in kundalini yoga according to Yogi Bhajan. I tell you what the spiritual bodies / layers are and how this “system” differs from the Vedic tradition and other schools of yoga. What can you use this knowledge and experience for? The aim of the course is to really experience the multidimensionality of our Being.

At each meeting, I give a specific description and meaning of a particular layer (dimension), and its experience through a specific sequence of asanas: kriya and a dedicated meditation technique. At the end, a question-and-answer session to dispel doubts.

………..

KRI Level 1 International Kundalini Yoga Teacher Training Course – Teacher of the Age of Aquarius

Aquarius Era Teacher - a one-year urban weekend programme with a 5-day trip to Ashram, Portugal.

3RD EDITION: Start: May 2026 – End: May 2027.

see participants' report from the first edition TU

You are invited to attend a course recognised and registered with the Kundalini Research Institute, USA, delivered in partnership with the Karam Kriya School i Guru Ram Das ashram in Portugal and the School of Kundalini Yoga and Humanology Dharamsaal from Estonia.

All the info TU

________________________________________________________________________________

Conscious communication - Module I of the Level II kundalini yoga teacher training course TEACHER OF THE WATER ERA - PRACTITIONER. 27 March 2026-1 April 2026

Shiv Charan Singh - the principal and Agnes Hari Kartar K. - accompanying trainer

***

Keep the teacher's voice inside you.

Strengthen your speaking skills.

Deepen your listening.

Drive the sound of speech from the navel point.

Broadcast messages from the chakras.

Projection and defence - are you aware of them?.

Prayerful understanding .

Communication blockages; fear/anger.

The hidden self, your shadow and mask.

Uplifting others through the frequency of your communication is a direct path to self-mastery. Read more HERE

——————————————————————-

JAAPJI – THE SONG OF THE SOUL

The text JAAP-JI is a spiritual heritage of humanity handed down to us some 550 years ago in the Naad sound stream and serves to ensure that through repetition (JAPA) the soul (Ji, Jio), having heard the Truth about itself, the mind, the world and existence, comes out of its slumber in illusion (MAYA).

.
Anyone wishing to deepen their recitation practice and their understanding of the essence of Guru Nanak’s message is invited to join me on a journey lasting several months, during which, in addition to 11 repetitions of each of the 40 pouri (parts) of this shabda (song, poem) in each session, we will explore the precise meaning and pronunciation of the text.

REPLACEMENT at the Cottage on the Edge of Time

RETREAT is a bespoke, individual stay lasting 3–6 days at a retreat in Mazovia, which teaches simplicity, mindfulness and a connection with nature.

The scope is to be agreed, but the package always includes my support throughout the process. Because a retreat isn’t a holiday …

From complete solitude in a separate building, with fasting, in silence and stillness, and even 24 hours of darkness, to shared meals, conversations, work, study, practice and walks.

Read HERE

NAADA YOGA COURSE

Join us for a NAADa YOGA course that will first and foremost sensitise your nervous system - and thus your entire body, mind and psyche - to tones, sounds, sonorities and vibrations. It will make you feel that you are a wonderful, perfect instrument with many strings, vibrating with the sound of your own voice. You will awaken your musical hearing, voice and feeling with your body. Energy will cease to be a mystical phenomenon and will become a vehicle which you will learn to direct according to your channelling of it through feelings and mental states.

Course dates: (Saturday 12:00–20:00 and Sunday 9:00–17:00).

14–15 September 2024 – the foundations and compassion module
5–6 October 2024 – a module for those who want to learn to play the harmonium from scratch. You’ll need a harmonium or an electronic keyboard. Participation is optional.
19–20 October 2024 – a module on dealing with anger and depression
16–17 November 2024 – a module on working with sexual energy and romantic versus spiritual love.

TEACHER OF THE AGE OF AQUARIUS – an annual city-based weekend programme including a 5-day trip to an ashram in Portugal.

A programme accredited and registered by the Kundalini Research Institute, USA, in collaboration with the Karam Kriya School in Portugal and the Dharamsaal School in Estonia.

The course starts on 30 May 2025 and ends on 26 May 2026.

Experience shows that a longer course duration allows participants to better absorb the wealth of knowledge, experience and information provided by the team of trainers, carefully navigate a personal transformation, adapt the course requirements to one’s own life and, in addition to a certificate, gain a deep and integrated foundation for further development, as well as truly well-established skills for teaching others.
Join us on this incredibly transformative Journey through the Self to discover your own light and hone your ability to share its radiance with the world. READ MORE HERE:

_______________________________________________________________________

A JOURNEY OF THE SOUL IN AN OCEAN OF ENERGY
4–5 March 2023

I invite you to a workshop designed to deepen our connection with our own soul and our understanding of the concept of spiritual sheaths, which are referred to in all traditions of yoga and tantra. These traditions differ in their descriptions, terminology and, at times, the number of these sheaths, depending on their classification, but they all agree on their existence; and upon closer examination, the differences do not give rise to conflicting theories, but merely to different groupings and names. At this session, I will present the 10 bodies in Kundalini Yoga according to Y. Bhajan, through comparative studies with other yoga systems (such as Kriya Yoga or Ashtanga Yoga) and beyond. READ HERE

—————————————————————–

ENERGY SCIENCES – Patience and sexuality

1–5 December 2021

Man is a Being at the crossroads of worlds.
Created by the forces of Earth and Heaven, it balances on the edge of these realities, with the potential to unite them both within itself. If he or she succumbs too much to the laws of gravity and sexual energy, he or she is consumed by Time and Space; if he or she indulges in daydreaming and escapes from that for which he or she was born, he or she does not fully incarnate and must keep returning to repeat the lessons…
If, however, one cultivates both cosmic and earthly laws in parallel, through the refinement of one’s character, one stands a chance of maintaining balance across the entire spectrum. READ HERE

———————————————————————————————————-

THE TRUTH OF YOUR HEART – The Power of the Paradox, or the Middle Ground.

8-14.08.2021
A nourishing immersion in nature
IN SILNA BY THE LAKE. CHŁOP, DOM POD LIPĄ / Pszczew Landscape Park
The Practice of Yoga and the Wisdom of Ayurveda
Subject: THE TRUTH OF YOUR HEART – The Power of Paradox, or the Middle Ground.

I warmly invite you to the next edition of our summer rejuvenation retreat, featuring a specially curated yoga programme and a wealth of information on physical and mental health, understanding one’s own nature, and spiritual topics; but also to the atmosphere of a mini-community, the Circle, and the experience of primal simplicity, openness and receptivity, as well as surrendering to the forces of Untamed Nature in the Pszczewski Landscape Park.
Give yourself time to break away from the day-to-day in favour of finding spiritual balance through the wonder of nature, a light cleansing vegetarian diet and a yogic daily routine. READ MORE HERE

=================================================================

DrThe Soul’s Journey: The Magic of Time – Cycles of Life, Fate and Destiny, Birth and Death, Loss and Gain

WEEK With KUNDALINI YOGA and AYURVEDA 16–22 August 2020.

IN SILNA BY LAKE CHŁOP / THE HOUSE UNDER THE LINDEN TREE / Pszczewski Landscape Park – A rejuvenating immersion in nature – Yoga practice and Ayurvedic wisdom. READ TU

==================================================================

NADA YOGA – heal your emotions with the sound of your voice

THE BASICS OF NADA YOGA – Yoga of Sound, Voice, Emotions and Vibration – enquire about one-to-one sessions with this programme 🙂

WORKSHOP ON WORKING WITH FEELINGS, BODY SENSATIONS AND EMOTIONS THROUGH THE INDUCEMENT OF VOCAL VIBRATIONS. In this session, we learn to perceive sound through the body, rather than just through hearing. We will attune the body so that it can distinguish between sensations associated with different pitches and timbres.

Getting to know:
* the system of chakras and kshetras
* exercises for the navel, the heart and the pineal gland
* singing on different vowels
That’s real yoga! Because it takes a lot of energy, but the state you achieve is one of harmony. READ HERE

=========================================================================

NAADA JOGA

Level 1 – this is a journey into the most unconscious part of the mind –

uncovering the causes of ANGER and DEPRESSION, and then transforming these energies into SPIRITUAL PASSION!
Leading the way: STEFANO MANFRIN / ITALY – INDIA – read more TU

Past event – we will keep you informed of any future dates

=======================================================================

N A D A . Y O G A . VIDYALAYA – The Academy of Knowledgedzy, Arts and RoDevelopment through Music – Rhythm, Sound, Voice, Vibrations…

The second intake of the Nada Yoga Academy of Science and Art was due to start in Warsaw in May 2020. We hope that the next intake in September will go ahead – see: course dates.

The teaching is based on the premise that music is essential for personal development. This school of “musical evolution” is now the second of its kind in Poland. Seminars onThey begin with a basic course, followed by advanced study modules and seminars designed to deepen one’s understanding of this ancient discipline. READ HERE

===============================================================================

Spring with Yoga in Sicily – Give your life a NEW RHYTHM

20-27.III.2021

SPRING AWAKENING!

KUNDALINI YOGA, AYURVEDA, OUTDOOR ACTIVITIES and EXPLORING SICILY

Enjoy a spring trip to warm and sunny Sicily before our Polish spring fully blooms .

We offer a varied programme combining yoga practice, mantras and meditation, and Ayurvedic lifestyle teachings, with active leisure time spent on thematically varied excursions around the area – enjoying the charms of the Mediterranean, the mountains, charming little Italian towns and, of course, Mount Etna.

Take the opportunity to shake off the winter sluggishness and recharge your batteries!

====================================================================