I invite you to a series of 10 online meetings introducing the concept of the 10 spiritual bodies as we know them in kundalini yoga according to Yogi Bhajan. I tell you what the spiritual bodies / layers are and how this “system” differs from the Vedic tradition and other schools of yoga. What can you use this knowledge and experience for? The aim of the course is to really experience the multidimensionality of our Being.
At each meeting, I give a specific description and meaning of a particular layer (dimension), and its experience through a specific sequence of asanas: kriya and a dedicated meditation technique. At the end, a question-and-answer session to dispel doubts.
At the end of the series, I add a bonus 🙂 in the form of answers to questions from participants, sharing diary entries from this trip.
WHERE: on a closed group on FB, where descriptive content, links and recordings of the sessions are posted.
WHEN: feel free to schedule regular study: weekly or every 40 days if you want to practice the proposed techniques in depth.
PRICE: 810 PLN for the whole in advance.for more than 30h of work in online recordings, plus a final circle of answers to participants' questions.
REGISTRATION via FORM HERE
PROVIDER: Agnieszka Hari Kartar kundalinijoga@wp.eu
Teacher of kundalini yoga according to YB. and professional teacher trainer for KY first degree instructor courses.
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